Derrick Danze 1000m row
1,000
Meters
5:02.7
Time
2:31.3
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 186 |
August 15, 2025 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 26 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 27 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 26 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 26 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 26 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 26 |
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Workout Graph
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