Derrick Danze 1000m row

1,000

Meters

5:12.7

Time

2:36.3

Pace

50

Calories

Average Watts92
Calories Per Hour615
Stroke Rate24
Stroke Count130
Drag Factor186

August 15, 2025 04:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:12.7 1,000 2:36.3 92 615 50 24
1:01.5 200 2:33.7 96 631 10 25
1:01.5 400 2:33.7 96 631 10 25
1:02.5 600 2:36.2 92 615 10 26
1:03.5 800 2:38.7 87 601 10 24
1:03.7 1,000 2:39.2 87 598 10 24

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Workout Graph

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