Derrick Danze 30:00 BikeErg
15,098
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 58 |
| Revolution Count | 1756 |
| Drag Factor | 216 |
August 14, 2025 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,098 | 1:59.2 | 207 | 1010 | 58 |
| 6:00.0 | 2,915 | 2:03.4 | 186 | 939 | 56 |
| 12:00.0 | 2,983 | 2:00.6 | 199 | 985 | 58 |
| 18:00.0 | 3,072 | 1:57.1 | 217 | 1048 | 60 |
| 24:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 60 |
| 30:00.0 | 3,052 | 1:57.9 | 213 | 1033 | 59 |
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Workout Graph
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