Derrick Danze 1000m row
1,000
Meters
5:11.3
Time
2:35.6
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 184 |
August 14, 2025 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.3 | 1,000 | 2:35.6 | 93 | 619 | 26 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 26 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 26 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 26 |
| 1:02.8 | 800 | 2:37.0 | 90 | 611 | 26 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 26 |
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Workout Graph
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