Derrick Danze 1000m row
1,000
Meters
5:16.7
Time
2:38.3
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 185 |
August 14, 2025 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 25 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 26 |
| 1:02.7 | 400 | 2:36.7 | 91 | 612 | 26 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 26 |
| 1:03.9 | 800 | 2:39.7 | 86 | 595 | 25 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 24 |
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Workout Graph
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