Derrick Danze 1000m row
1,000
Meters
5:09.7
Time
2:34.8
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 186 |
August 13, 2025 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 25 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 26 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 25 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 25 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 26 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 25 |
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Workout Graph
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