Derrick Danze 1000m row
1,000
Meters
5:08.3
Time
2:34.1
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 185 |
August 13, 2025 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 25 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 26 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 27 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 25 |
| 1:01.8 | 800 | 2:34.5 | 95 | 626 | 25 |
| 1:03.0 | 1,000 | 2:37.5 | 90 | 608 | 24 |
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Workout Graph
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