Derrick Danze 1000m row
1,000
Meters
5:07.9
Time
2:33.9
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 185 |
August 13, 2025 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,000 | 2:33.9 | 96 | 630 | 25 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 26 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 26 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 26 |
| 1:01.9 | 800 | 2:34.7 | 94 | 625 | 26 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 24 |
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Workout Graph
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