Derrick Danze 1000m row
1,000
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 186 |
August 12, 2025 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 26 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 27 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 26 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 26 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 26 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 26 |
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Workout Graph
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