Derrick Danze 1000m row
1,000
Meters
4:59.3
Time
2:29.6
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 186 |
August 12, 2025 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 26 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 26 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 26 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 26 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 26 |
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Workout Graph
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