Derrick Danze 20:00 BikeErg
10,195
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 59 |
| Revolution Count | 1183 |
| Drag Factor | 217 |
August 11, 2025 18:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,195 | 1:57.7 | 215 | 1038 | 344 | 59 |
| 4:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 69 | 59 |
| 8:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 70 | 60 |
| 12:00.0 | 2,044 | 1:57.4 | 216 | 1044 | 69 | 59 |
| 16:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 69 | 59 |
| 20:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 67 | 58 |
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Workout Graph
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