Derrick Danze 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 189 |
August 10, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 26 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 27 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 26 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 27 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 25 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 26 |
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Workout Graph
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