Derrick Danze 1000m row
1,000
Meters
4:48.5
Time
2:24.2
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 191 |
August 10, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,000 | 2:24.2 | 117 | 701 | 26 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 26 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 26 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 26 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 26 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 26 |
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Workout Graph
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