Derrick Danze 1000m row
1,000
Meters
4:51.6
Time
2:25.8
Pace
55
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 26 |
Stroke Count | 128 |
Drag Factor | 187 |
August 09, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 26 |
0:58.3 | 200 | 2:25.7 | 113 | 689 | 27 |
0:57.8 | 400 | 2:24.5 | 116 | 699 | 27 |
0:58.3 | 600 | 2:25.7 | 113 | 689 | 26 |
0:58.4 | 800 | 2:26.0 | 112 | 687 | 27 |
0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 26 |
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Workout Graph

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