Derrick Danze 1000m row

1,000

Meters

4:51.6

Time

2:25.8

Pace

55

Calories

Average Watts113
Calories Per Hour688
Stroke Rate26
Stroke Count128
Drag Factor187

August 09, 2025 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:51.6 1,000 2:25.8 113 688 26
0:58.3 200 2:25.7 113 689 27
0:57.8 400 2:24.5 116 699 27
0:58.3 600 2:25.7 113 689 26
0:58.4 800 2:26.0 112 687 27
0:58.7 1,000 2:26.7 111 681 26

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Workout Graph

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