Derrick Danze 1000m row
1,000
Meters
4:57.0
Time
2:28.5
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 192 |
August 09, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,000 | 2:28.5 | 107 | 667 | 26 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 26 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 27 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 26 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 26 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 651 | 26 |
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Workout Graph
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