Derrick Danze 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
50
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 25 |
Stroke Count | 130 |
Drag Factor | 188 |
August 08, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 25 |
0:59.6 | 200 | 2:29.0 | 106 | 664 | 26 |
1:00.3 | 400 | 2:30.7 | 102 | 651 | 26 |
1:00.6 | 600 | 2:31.5 | 101 | 646 | 26 |
1:00.8 | 800 | 2:32.0 | 100 | 643 | 26 |
1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 25 |
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Workout Graph

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