Derrick Danze 1000m row
1,000
Meters
5:07.6
Time
2:33.8
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 188 |
August 08, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,000 | 2:33.8 | 96 | 631 | 24 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 25 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 25 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 25 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 24 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 24 |
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Workout Graph
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