Derrick Danze 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 189 |
August 07, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 27 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 28 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 28 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 27 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 28 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.