Derrick Danze 1000m row
1,000
Meters
4:55.3
Time
2:27.6
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 210 |
August 05, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 26 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 27 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 26 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 26 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 27 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 25 |
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Workout Graph
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