Derrick Danze 1000m row
1,000
Meters
4:37.0
Time
2:18.5
Pace
55
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 27 |
Stroke Count | 126 |
Drag Factor | 187 |
August 04, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 27 |
0:55.9 | 200 | 2:19.7 | 128 | 741 | 28 |
0:55.2 | 400 | 2:18.0 | 133 | 758 | 27 |
0:55.0 | 600 | 2:17.5 | 135 | 763 | 27 |
0:55.5 | 800 | 2:18.7 | 131 | 750 | 27 |
0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 27 |
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Workout Graph

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