Derrick Danze 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 27 |
Stroke Count | 125 |
Drag Factor | 188 |
August 04, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 27 |
0:55.2 | 200 | 2:18.0 | 133 | 758 | 28 |
0:54.1 | 400 | 2:15.2 | 141 | 786 | 27 |
0:54.8 | 600 | 2:17.0 | 136 | 768 | 27 |
0:55.7 | 800 | 2:19.2 | 130 | 746 | 28 |
0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.