Derrick Danze 30:00 BikeErg
15,554
Meters
30:00.0
Time
1:55.7
Pace
538
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 60 |
| Revolution Count | 1803 |
| Drag Factor | 218 |
August 04, 2025 10:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,554 | 1:55.7 | 226 | 1077 | 60 |
| 6:00.0 | 3,089 | 1:56.5 | 221 | 1060 | 60 |
| 12:00.0 | 3,144 | 1:54.5 | 233 | 1102 | 61 |
| 18:00.0 | 3,143 | 1:54.5 | 233 | 1101 | 61 |
| 24:00.0 | 3,103 | 1:56.0 | 224 | 1071 | 60 |
| 30:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 60 |
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Workout Graph
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