Derrick Danze 1000m row
1,000
Meters
4:20.2
Time
2:10.1
Pace
60
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 27 |
Stroke Count | 120 |
Drag Factor | 208 |
August 03, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 27 |
0:52.0 | 200 | 2:10.0 | 159 | 848 | 28 |
0:51.9 | 400 | 2:09.7 | 160 | 851 | 28 |
0:52.0 | 600 | 2:10.0 | 159 | 848 | 28 |
0:51.9 | 800 | 2:09.7 | 160 | 851 | 28 |
0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 27 |
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Workout Graph

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