Derrick Danze 1000m row
1,000
Meters
4:20.6
Time
2:10.3
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 208 |
August 03, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 28 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 28 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 28 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 28 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 28 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 29 |
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Workout Graph
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