Derrick Danze 1000m row
1,000
Meters
4:21.0
Time
2:10.5
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 209 |
August 03, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 28 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 28 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 28 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 28 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 28 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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