Derrick Danze 300m SkiErg
300
Meters
1:12.7
Time
2:01.1
Pace
18
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 40 |
| Stroke Count | 49 |
| Drag Factor | 91 |
August 01, 2025 10:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.7 | 300 | 2:01.1 | 197 | 977 | 40 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 40 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 42 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 39 |
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Workout Graph
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