Derrick Danze 300m SkiErg
300
Meters
1:11.3
Time
1:58.8
Pace
18
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 41 |
| Stroke Count | 49 |
| Drag Factor | 90 |
August 01, 2025 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.3 | 300 | 1:58.8 | 209 | 1017 | 41 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 42 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 41 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 40 |
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Workout Graph
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