Derrick Danze 300m SkiErg
300
Meters
1:11.3
Time
1:58.8
Pace
18
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 39 |
| Stroke Count | 47 |
| Drag Factor | 91 |
August 01, 2025 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.3 | 300 | 1:58.8 | 209 | 1017 | 39 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 41 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 38 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 40 |
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Workout Graph
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