Derrick Danze 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
56
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 207 |
July 30, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 27 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 28 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 27 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 27 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 27 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 26 |
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Workout Graph
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