Derrick Danze 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 207 |
July 30, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 57 | 27 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 28 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 12 | 27 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 12 | 26 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 27 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 11 | 27 |
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Workout Graph
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