Derrick Danze 1000m row
1,000
Meters
5:08.3
Time
2:34.1
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 188 |
July 29, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 25 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 26 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 25 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 25 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 25 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 26 |
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Workout Graph
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