Derrick Danze 1000m row
1,000
Meters
4:47.0
Time
2:23.5
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 192 |
July 28, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 27 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 28 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 26 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 28 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 27 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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