Derrick Danze 1000m row
1,000
Meters
4:50.0
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 180 |
July 26, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 27 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 27 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 27 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 28 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 27 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.