Derrick Danze 1000m row
1,000
Meters
5:04.7
Time
2:32.3
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 186 |
July 23, 2025 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 26 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 26 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 26 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 26 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 26 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 26 |
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Workout Graph
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