Derrick Danze 300m SkiErg
300
Meters
1:10.4
Time
1:57.3
Pace
18
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 41 |
| Stroke Count | 48 |
| Drag Factor | 86 |
July 21, 2025 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 300 | 1:57.3 | 217 | 1045 | 41 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 41 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 44 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 38 |
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Workout Graph
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