Derrick Danze 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 178 |
July 20, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 26 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 26 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 27 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 27 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 26 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 27 |
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Workout Graph
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