Derrick Danze 1000m row
1,000
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 187 |
July 19, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 26 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 27 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 27 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 26 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 27 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 26 |
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Workout Graph
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