Derrick Danze 1000m row
1,000
Meters
4:52.9
Time
2:26.4
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 197 |
July 19, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 27 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 27 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 28 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 27 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 26 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 27 |
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Workout Graph
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