Derrick Danze 1000m row
1,000
Meters
4:55.0
Time
2:27.5
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 178 |
July 18, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 26 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 27 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 27 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 26 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 26 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 26 |
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Workout Graph
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