Derrick Danze 1000m row
1,000
Meters
4:58.8
Time
2:29.4
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 178 |
July 18, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 26 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 27 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 27 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 27 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 27 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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