Derrick Danze 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 177 |
July 18, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 27 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 27 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 28 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 27 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 26 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 27 |
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Workout Graph
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