Derrick Danze 1000m row
1,000
Meters
4:44.9
Time
2:22.4
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 180 |
July 16, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 26 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 27 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 27 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 27 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 26 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 25 |
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Workout Graph
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