Derrick Danze 1000m row
1,000
Meters
3:29.7
Time
1:44.8
Pace
77
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 151 |
July 16, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 28 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 29 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1410 | 29 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 27 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 28 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.