Derrick Danze 1000m row
1,000
Meters
4:57.6
Time
2:28.8
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 191 |
July 15, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 25 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 26 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 26 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 26 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 25 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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