Derrick Danze 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 189 |
July 14, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 27 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 28 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 28 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 27 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 29 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 27 |
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Workout Graph
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