Derrick Danze 1000m row
1,000
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 26 |
Stroke Count | 126 |
Drag Factor | 195 |
July 13, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 26 |
0:56.6 | 200 | 2:21.5 | 124 | 725 | 28 |
0:57.0 | 400 | 2:22.5 | 121 | 716 | 26 |
0:56.8 | 600 | 2:22.0 | 122 | 720 | 26 |
0:55.8 | 800 | 2:19.5 | 129 | 743 | 27 |
0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 27 |
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Workout Graph

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