Derrick Danze 1000m row
1,000
Meters
4:52.4
Time
2:26.2
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 193 |
July 11, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 26 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 27 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 27 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 26 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 26 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 26 |
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Workout Graph
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