Derrick Danze 1000m row
1,000
Meters
5:20.2
Time
2:40.1
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 185 |
July 09, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 1,000 | 2:40.1 | 85 | 593 | 24 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 25 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 25 |
| 1:04.1 | 600 | 2:40.2 | 85 | 592 | 24 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 25 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 24 |
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Workout Graph
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