Derrick Danze 12:00 BikeErg
5,814
Meters
12:00.0
Time
2:03.8
Pace
184
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 57 |
| Revolution Count | 686 |
| Drag Factor | 206 |
July 04, 2025 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,814 | 2:03.8 | 184 | 934 | 57 |
| 3:00.0 | 1,439 | 2:05.0 | 179 | 915 | 56 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 58 |
| 9:00.0 | 1,471 | 2:02.3 | 191 | 957 | 58 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 57 |
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Workout Graph
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