Derrick Danze 1000m row
1,000
Meters
5:05.5
Time
2:32.7
Pace
50
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 26 |
Stroke Count | 133 |
Drag Factor | 186 |
July 03, 2025 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.5 | 1,000 | 2:32.7 | 98 | 637 | 26 |
1:01.4 | 200 | 2:33.5 | 97 | 633 | 26 |
1:01.4 | 400 | 2:33.5 | 97 | 633 | 26 |
1:00.6 | 600 | 2:31.5 | 101 | 646 | 26 |
1:00.9 | 800 | 2:32.2 | 99 | 641 | 27 |
1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 26 |
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Workout Graph

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